Type 2 Diabetes Diet

Extensive diabetes is considered incurable. But a study has now revealed that a special diet can help fight it.

Obesity, unhealthy lifestyles, or too little exercise – these are just some of the factors that can eventually lead to type 2 diabetes. People who have had diabetes, they will not go so fast, the doctor said. Extensive disease is considered incurable. Patients should instead inject insulin daily on a regular basis.

Is Type 2 Diabetes Cured? Studies in the UK put the subject on an extreme diet
But research in the UK has now revealed that there are ways to reverse type 2 diabetes. Researchers at the University of Glasgow and the University of Newcastle found that dietary changes had a positive effect on their diabetes in 86 percent of the nearly 300 subjects studied. In addition, they are said to have lost an average of 15 pounds. Subjects are between the ages of 20 and 65 and have been diagnosed with type 2 diabetes over the past six years.

Type 2 Diabetes Diet

Researchers say that subjects are divided into two groups – one should follow a strict diet plan and low in calories, while others follow their family doctor’s standard instructions. In the diet group, participants were allowed to consume only about 825 to 853 kilocalories per day for three to five months, mainly through healthy shakes and soups.

This is followed by a two to eight week transition period, in which more food is introduced again. In addition to a strict diet, they are also encouraged to do more physical exercise and regularly receive motivational units in the form of cognitive behavioral therapy.

After diet: Subjects no longer show symptoms of diabetes
The results of the scientists were impressive: almost all subjects weighing more than 15 kilograms were able to carry symptoms associated with type 2 diabetes to a complete halt.

For the losers of five to ten pounds, still one-third of those who succeed. The worst, however, the control group lost – only four percent managed to do so. In addition, the subject only loses about one kilogram of body weight.

However, researchers say that the symptoms will quickly return once the subject returns to their unhealthy lifestyle. But why is weight loss affecting incurable diseases, such as diabetes?

Why an extreme diet can cure type 2 diabetes
The researchers suggest that overweight, visceral fat deposits are harmful in organs, such as in the pancreas or liver. The result: The organs can no longer produce enough vital insulin. It comes to insulin resistance because they no longer respond adequately to hormones. However, once the fat around the organ melts, they can resume normal activity.

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